In many traditions it is thought that we have an energy field around our bodies. Ancient systems such as acupuncture, tai-chi and the chakra system are based in learning how to affect this energy for vitality and well-being. 

Your energy flows freely when you are relaxed and happy. In this model, flow can be constricted by mental, emotional or physical issues. By working with the energy field using imagery and representations the constrictions can be cleared. It is easy and often fun and you do not have to relive the events. 

Guided visualization is an extremely effective way to access your subconscious and learn from your own body to improve your well-being and further reveal your authentic, awesome self. 

What to expect in a session Each on-line, video session will be tailored to you specifically. We will discuss any physical, mental, emotional or spiritual issues that you are experiencing, and I will guide you to work with your energy field. No experience of energy work is required and advanced practitioners are always welcome. First attending a class or an Introductory Workshop might be beneficial but is not necessary. This type of energy work can absolutely be done as well on-line as in person.